The Book of Shiatsu: Vitality and Health Through the Art of Touch

The Book of Shiatsu: Vitality and Health Through the Art of Touch

by Paul Lundberg

Paperback

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Product Details

ISBN-13: 9781476765266
Publisher: Touchstone
Publication date: 02/11/2014
Pages: 192
Sales rank: 547,057
Product dimensions: 7.40(w) x 9.20(h) x 0.60(d)

About the Author

Paul Lundberg has been teaching shiatsu since 1976 following his training in Japan and England. He is a founder and director of the Shiatsu College in London, with a private practice in shiatsu and acupuncture in Brighton, UK, as well.

Table of Contents

Author's Preface 6

Introduction 8

How to Use this Book 11

Part 1 Learning the Basics Heaven, Earth and Human Beings

Chapter 1 The Oriental Tradition 12

Chapter 2 Your Own Wellbeing 24

Chapter 3 Principles & Techniques 40

Chapter 4 The Basic Shiatsu Routine 54

Part 2 Working on the Channels Pathways of Ki

Chapter 5 Patterns of Ki 68

Chapter 6 The Front Channels 78

Chapter 7 The Back Channels 98

Chapter 8 The Side Channels 122

Part 3 Developing your Technique Versatility with Simplicity

Chapter 9 Traditional Diagnosis 144

Chapter 10 Everyday Shiatsu 164

Index 185

Bibliography & Further Reading 189

Resources 190

Acknowledgements 191

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The Book of Shiatsu: Vitality and Health Through the Art of Touch 0 out of 5 based on 0 ratings. 1 reviews.
southpawami More than 1 year ago
This has been the best book I've used for my wife. The biomechanics style allow me to give her those hour plus massages without wearing me out from other things. Take the religion with a grain of salt... the technique is where this book shines.