The Booty Bible

by Alicia Marie, Marla Miller (Editor)

Overview

This Booty 'fitcyclopedia,' includes expert, EASY-TO-FOLLOW nutrition advice, Alicia's TOP TEN COMMANDMENTS of 'booty-boosting on a time budget' and more - PLUS SIMPLE EXERCISE MOVES THAT WORK to make getting YOUR BUM in PERFECT SHAPE a righteous experience!

Product Details

BN ID:	2940014010351
Publisher:	FITPOP MEDIA
Publication date:	02/08/2012
Sold by:	Barnes & Noble
Format:	eBook
Pages:	176
File size:	11 MB
Note:	This product may take a few minutes to download.

About the Author

Alicia Marie is an internationally recognized television and multi-media personality, a magazine cover model, a fitness wear designer (Alicia Marie by Rogiani) and a celebrity health guru.

Not only does she pen her own column, ASK ALICIA, for Oxygen Magazine and several health features for many publications and websites including Men’s Edge, Essence, Muscle & Fitness HERS, Fitness RX, SELF and Fitness Magazine, to name a few, but Alicia also opened a couple fresh cans of whoop-booty on MTV: Music Television as a MADE fitness coach and as one of the featured health experts on Kirstie Alley’s My Big Life.

Alicia is a NASM elite fitness coach with a degree in Neuroscience from the University of Connecticut and she has completed Broadcast Journalism studies from Columbia University…and yes, that is her butt in the Jergen’s body lotion advert.

Editorial Reviews

"I worked with Alicia using the exercise moves and diet advice in The Booty Bible™ to help get down to my goal weight. I worked hard, but Alicia made it all easy to understand and well...fun! For the first time in a long time I actually had a pretty good time getting in killer shape! Alicia, I'd do whatever you say when it comes to body stuff because you got me in the best shape ever! Xoxoxo!”

Actress Shanna Moakler

"Alicia was the first person I wanted to see when I knew I really wanted to get serious about getting my body back. Working with Alicia and taking the advice made simple in The Booty Bible™ helped me do two things that as a busy mother of two young children I never thought I would be able to do: wear little "booty" shorts to the gym - and look kinda good in them too!”

Actress Nicole Parker Kodjoe