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The Boundaries Journal: Prompts and Practices for Healthier Relationships-and a Happier You

By Jaime Reeves MA, LMFT
Paperback
$13.99
By Jaime Reeves MA, LMFT
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Journal your way to better boundaries

Personal boundaries are essential to healthy relationships and a fulfilling life, helping you stand firm in how you want to be treated and what you're willing to accept from others—and yourself. This guided journal is filled with thought-provoking prompts and exercises that encourage you to enforce healthy boundaries and let go of negative feelings so you can truly thrive.

What sets this boundaries book apart:

  • 5 key themes—Find prompts that help you ...

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Parenting & FamilyFamily - Assorted TopicsFamily - General & Miscellaneous