The Business Casual Yogi: Take Charge of Your Body, Mind, and Career (Career Success & Work/Life Balance Achieved Via Yoga)

Learn how to drive personal and professional success and balance through adopting the principles of the world's oldest and most successful fitness regime – Yoga.

The Business Casual Yogi makes the practice and philosophy of yoga accessible to the modern professional. Yoga has long been embraced by the Western world for its physical, mental, and spiritual benefits—combining lifestyle philosophy with rewarding physical exercise for internal and external strength, focus, and calm. As yoga perva...