There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Add Item to wish listAdd Item to wish list

The Busy Person's Guide to Mindful Eating

By Sable Hart
eBook
$3.99
By Sable Hart
Membership Card Icon
Collect stamps to save with Rewards. 10 stamps = $5. Learn More
Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

The Busy Person's Guide to Mindful Eating by Sable Hart is a practical and transformative handbook designed for individuals navigating the demands of a fast-paced lifestyle. This insightful guide distills the principles of mindful eating into actionable strategies, empowering readers to build a healthier, more intentional relationship with food. Through relatable examples, science-backed insights, and easy-to-implement techniques, the book offers a roadmap to reconnect with your body's natu...

Categories

Cookbooks, Food & WineCooking for Special DietsCooking for Better HealthCOOKING / Health & Healing / General