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The Christian Self-Compassion Workbook for Women: How to Beat Your Inner Critic and Give Yourself Grace

By Kim Fredrickson
Paperback
$19.99
By Kim Fredrickson
1|
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A Journey of Healing and Hope from Self-Doubt to Self-Love
· Learn to show yourself the kind of grace and compassion you offer to others
· Proven techniques by a licensed counselor for practicing self-compassion
· Practical tools and guided prompts to transform the way you view yourself

Most of us would never talk to our friends the way we talk to ourselves, and all that negative self-talk is having a devastating effect on our lives. It's time to stop beating yourself up!

With inspiring stories...