The Complete First Period Guide

The Complete First Period Guide is a supportive resource for younger girls as they approach one of life's key milestones.

Written in clear, age-appropriate language, it explains what periods are, how they feel, and the practical steps that make them easier to manage.

This reassuring guide covers:

• What happens during the menstrual cycle, explained simply and without overwhelm
• Pads, period underwear, tampons, and cups, with illustrations that show how they work
• How to prepare for a first peri...