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The Complete Idiot's Guide to Eating Clean: Ditch the Processed Foods and Get Your Fill of Nutritious, All-Natural Foods

By Diane A. Welland M.S., R.D.
eBook
$8.99
By Diane A. Welland M.S., R.D.
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Membership in the Clean Plate Club now means something entirely different . . .

Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food preparation. This guide shows readers how to change their eating habits, without breaking their budgets or sacrificing taste. It provides a look at:

• How, what, and what not to eat
• How to best prepare food
• How to make quick, healthy meals
• How to liven up nutritious foods
• How to buy health...

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Diet, Health & FitnessCookbooks, Food & WineDiet & NutritionCooking for Special DietsNutrition - Popular WorksCooking for Better HealthBetter health->Recipes