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The Complete Idiot's Guide to the Secrets of Longevity

By Kandeel Judge M.D., Karen K. Brees Ph.D., Maxine Barish-Wreden M.D.
eBook
$8.99
By Kandeel Judge M.D., Karen K. Brees Ph.D., Maxine Barish-Wreden M.D.
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Living life to the fullest now—and later.

Modern life can be dangerous to one’s health. Things like burnout, excess weight, stress, lack of sleep, poor diet, and pollutants can have a negative impact on the quality of life and ultimately one’s health span. Written by doctors, The Complete Idiot’s Guide® to Secrets of Longevity provides a clear and easy path to unlocking the secrets to living healthier and looking younger.

Readers will learn about:
• Diet, exercise and supplementation.
• T...

Categories

Self-Help & RelationshipsDiet, Health & FitnessHealthAgingAging - General & MiscellaneousHealthy LivingAging Well & Rejuvenation