Order History
Premium Membership & Rewards
Help Center / FAQ
The Complete Menopause Mental Health Workbook: A Step-by-Step Guide to Managing Anxiety, Depression, Brain Fog & Emotional Wellness with Science-Backed Strategies
Audiobook
$22.99
Not eligible for purchase using B&N Audiobooks Subscription credits
In stock
This item is currently out of stock online.
Not Eligible for Free ShippingSelect a store to view item availability.
Available on compatible , the free NOOK App, and in My Digital Library
NOOK App
Download NOOK app
NOOK Devices
NOOK eReaders
- NOOK GlowLight 4 Plus
NOOK Tablets
- NOOK 9" Lenovo Tablet
- NOOK 10" HD Lenovo Tablet
- NOOK Tablet 7" & 10.1"
- NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
- NOOK by Samsung [Tab 4 10.1, S2 & E]
Free NOOK Reading Apps
- NOOK for iOS
- NOOK for Android
BN.com website
Go to your Digital Library in My Account
Limit 1 per customer
This audiobook is narrated by a digital voice.
Are you struggling with unexplained anxiety, crushing brain fog, or mood swings that make you feel like a stranger in your own body? You're not alone and you're not losing your mind.
The mental health challenges of menopause affect millions of women, yet remain largely misunderstood and undertreated. This evidence-based workbook bridges the gap between what you're experiencing and the practical support you need to reclaim your emotional well-bein...