The Constraints-Led Approach: Principles for Sports Coaching and Practice Design

For the last 25 years, a constraints-based framework has helped to inform the way that many sport scientists seek to understand performance, learning design and the development of expertise and talent in sport. The Constraints-Led Approach: Principles for Sports Coaching and Practice Design provides students and practitioners with the theoretical knowledge required to implement constraints-led approaches in their work.

Seeking to bridge the divide between theory and practice, the book sets o...