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The Cycling Mind: The Psychological Skills for Peak Performance on the Bike - and in Life

By Ruth Anderson
eBook
$16.00
By Ruth Anderson
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'A must-read book to make you faster on the bike' – Cycling Weekly

For readers of The Midlife Cyclist and Joe Friel's Fast After 50, The Cycling Mind gives you the essential tools to ride – and live life – at your personal best.

The top of the podium is reserved for those athletes who train their bodies and minds to perform at their very best. One of the most important yet overlooked areas to master is an athlete's psychological skills.

The Cycling Mind is an expert guide to developing the eli...

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SportsOther SportsCycling - General & Miscellaneous