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The DASH Diet for Beginners

By Dr, W. Ness
eBook
$14.99
By Dr, W. Ness
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The DASH Diet for Beginners: The Ultimate Guide for Weight Loss Following the DASH Diet, is a comprehensive guide and meal plan for those wanting to lose weight on the world famous DASH diet.

A must read for anyone concerned about what foods they should be eating, how they can cook healthy, quick DASH diet family friendly recipes for breakfast, lunch, dinner and still lose weight following the included 7-day example DASH diet meal plan.

Inside this in-depth DASH diet guide you will discover:

W...

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Diet, Health & FitnessDiet & NutritionHealth - Diseases & DisordersDiets - General & MiscellaneousDiets - Special ConditionsDiets - Weight Loss & Weight ControlDiets - Vegetarian & VeganHeart & Vascular Diseases