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The DASH Diet Guide: Including a Diet Guide and 25 Delicious Recipes

By Lisa Rey
eBook
$3.99
By Lisa Rey
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More than 80 million Americans suffer from hypertension, or high blood pressure, and it puts them at risk for serious health problems including heart disease, heart attack, and stroke. The DASH Diet was specially designed for individuals with high blood pressure and it provides many additional health benefits, including weight loss. If you are thinking about switching to the DASH diet, this book is the perfect place for you to start.

In this book you will receive the following:
• An introduc...

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