Order History
Premium Membership & Rewards
Help Center / FAQ
The DASH Diet: A 30-Day Meal Plan for Lowering Blood Pressure, Promoting Weight Loss, and Improving Overall Health: A Beginner's Guide to Understanding and Implementing the Dietary Approaches to Stop Hypertension
eBook
$4.99
Collect stamps to save with Rewards. 10 stamps = $5. Learn More
Select a store to view item availability.
Available on compatible , the free NOOK App, and in My Digital Library
NOOK App
Download NOOK app
NOOK Devices
NOOK eReaders
- NOOK GlowLight 4 Plus
- NOOK GlowLight 4e
- NOOK GlowLight 4
- NOOK GlowLight Plus 7.8"
- NOOK GlowLight 3
- NOOK GlowLight Plus 6"
NOOK Tablets
- NOOK 9" Lenovo Tablet
- NOOK 10" HD Lenovo Tablet
- NOOK Tablet 7" & 10.1"
- NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
- NOOK by Samsung [Tab 4 10.1, S2 & E]
Free NOOK Reading Apps
- NOOK for iOS
- NOOK for Android
BN.com website
Go to your Digital Library in My Account
Limit 1 per customer
Looking to improve your overall health and lower your blood pressure? Look no further than the DASH Diet! This scientifically proven diet plan focuses on increasing intake of fruits, vegetables, whole grains, and lean protein while decreasing intake of sodium, saturated fat, and added sugars.
Our ebook, "The Ultimate Guide to the DASH Diet," is the perfect resource for beginners looking to start their journey to better health. In this comprehensive guide, you'll learn about the origins and s...
Our ebook, "The Ultimate Guide to the DASH Diet," is the perfect resource for beginners looking to start their journey to better health. In this comprehensive guide, you'll learn about the origins and s...