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The DASH Diet: Lower your blood pressure in just 21 days

By Priya Tew
eBook
$0.99
By Priya Tew
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Reduce your blood pressure and improve your health with this beginner's guide to the DASH diet.

Millions of people worldwide suffer from hypertension, or high blood pressure, and the DASH diet is a tried-and-tested programme designed to lower blood pressure, reduce the risk of heart disease and combat other health issues, such as diabetes and excessive weight gain.

DASH (Dietary Approaches to Stop Hypertension) is grounded in healthy ...

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Diet, Health & FitnessDiet & NutritionNutrition - Popular Works