The DBT Skills Workbook for Parents of Teens: The Ultimate Guide to Help Your Teen Manage Difficult Emotions, Increase Awareness, and Strengthen Coping Skills

Navigate the realm of parenting through the tumultuous teenage years.

Are you raising a teenager?

Have you tried everything to get them to listen, but nothing seems to work?

Do you want to get their attention, help them understand themselves better, and raise them to be more resilient, capable, and happy?

Parenting a teenager can be tough, but this DBT Skills Workbook will help you and your teen communicate better, faster, and easier.

In this book, you will: