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The Depression Cure: The 6-Step Program to Beat Depression without Drugs
By Stephen S. Ilardi PhD
Narrated by: Dan John Miller, Stephen S. Ilardi PhD
Unabridged — 8 hours, 59 minutes
Audiobook
$24.99
By Stephen S. Ilardi PhD
Narrated by: Dan John Miller, Stephen S. Ilardi PhD
Unabridged — 8 hours, 59 minutes
Not eligible for purchase using B&N Audiobooks Subscription credits
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The go¿to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program-a practical plan for natural ways to treat depression without medication. Now updated with new research.
The Depression Curewill change the way we think about and manage depression.Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep¿deprived, poorly nourished, frenzied pace of twenty¿first century life. Inspired by ...
The Depression Curewill change the way we think about and manage depression.Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep¿deprived, poorly nourished, frenzied pace of twenty¿first century life. Inspired by ...
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