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The Distracted Mind: Ancient Brains in a High-Tech World
Audiobook
$25.99
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A “brilliant and practical” study of why our brain isn't built for media multitasking-and how we can learn to live with technology in a more balanced way (Jack Kornfield, author of The Wise Heart).
Includes practical strategies for fighting digital distraction-straight from a neuroscientist and a psychologist!
Most of us will freely admit that we are obsessed with our devices. We pride ourselves on our ability to multitask-read work email, reply to a text, check Facebook, watch a video clip. ...
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