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The Distraction-Proof Day: Protecting Deep Work in an Always-On World

By Mariselle Thorne
eBook
$0.99
By Mariselle Thorne
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Your attention is the most valuable thing you own — and someone is stealing it.

Every ping, notification, and unread badge has been engineered to pull you away from your best thinking. The result? Days that feel exhausting but unproductive. Work that never quite reaches its potential. A creeping sense that your most important projects keep getting pushed to tomorrow.

The Distraction-Proof Day is the practical, science-backed guide to reclaiming your focus in a world that profits from fragment...