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The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging

By Sharon Moalem, Nobu Matsuhisa (Foreword by)
eBook
$9.99
By Sharon Moalem, Nobu Matsuhisa (Foreword by)
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A practical guide to tailoring your diet to your genes, based on groundbreaking research on genetics, nutrition, and longevity—featuring at-home exercises like TikTok’s viral saltine cracker test!

“Packed with fascinating information about the links between genes, food, and health.”—Stephen Le, PhD, author of 100 Million Years of Food

Take a bite of a cracker. As you chew, notice how long it takes for the taste to change from salty to sweet. The faster the taste changes, the more adept you...

Categories

Diet, Health & FitnessDiet & NutritionHealth - Diseases & DisordersDiets - General & MiscellaneousNutrition - Popular WorksDiseases & Disorders - General & Miscellaneous