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The Effective Paleo Diet for Beginners: The Ultimate 4-Week Paleo Plan with 50 Amazing Recipes
By Chef Effect
eBook
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By Chef Effect
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What Does It Mean to Go on the Paleo Diet?
Simply put, it means that we are going back to our ancestral roots to live as naturally as we possibly can. Short of hunting and gathering for ourselves, we are imitating the natural diet that kept early men and women healthy, happy, and strong enough to face the harshness of the elements every single day.
Not only does the Paleo diet help us feel better, but it also helps us look better as well. People who have adopted Paleo as a lifestyle change ha...
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