The Elimination Diet: The First 28 Days!

The Elimination Diet is an eating program covering twenty-eight days which was developed to curb inflammation and balance out the body. This diet is used for the purposes of preventing, treating or eliminating symptoms of disease, such as fibromyalgia, arthritis or irritable bowel syndrome. The Elimination Diet consists of phases during which foods are omitted or added back into the diet in order to find the culprits that cause such health complications.

This book contains recipes, divided b...