The Elimination Diet: The Final Phase: Re-Introducing Foods

During the first phases of The Elimination Diet, a long list of foods were removed from your eating plan in order to cleanse and balance the systems of the body. During this final phase, most of those foods will be returned to the diet in order to determine which, if any, of them cause inflammation and reactions for you. This book provides recipes to make it easy to re-incorporate such foods.

We’ve listed the recipes by a particular group of removed foods, such as glutens or dairy products i...