Order History
Premium Membership & Rewards
Help Center / FAQ
The EMDR Breakthrough Method: Master Bilateral Stimulation Methods to Process Trauma, Reduce Anxiety, and Heal Without Professional Therapy
Audiobook
FREE
with B&N Audiobooks SubscriptionSelect a store to view item availability.
Available on compatible , the free NOOK App, and in My Digital Library
NOOK App
Download NOOK app
NOOK Devices
NOOK eReaders
- NOOK GlowLight 4 Plus
NOOK Tablets
- NOOK 8.7" Reading Tablet
- NOOK 9" Lenovo Tablet
- NOOK 10" HD Lenovo Tablet
- NOOK Tablet 7" & 10.1"
- NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
- NOOK by Samsung [Tab 4 10.1, S2 & E]
Free NOOK Reading Apps
- NOOK for iOS
- NOOK for Android
BN.com website
Go to your Digital Library in My Account
Limit 1 per customer
Memories shape how we see the world-but they don't have to control how we feel.
EMDR (Eye Movement Desensitization and Reprocessing) is a method designed to help the brain process difficult experiences and reduce the emotional weight attached to them. By using bilateral stimulation, it supports the mind's natural ability to reorganize memories and restore emotional balance.
The EMDR Breakthrough Method offers an accessible introduction to this powerful approach, explaining how the brain proce...
You May Also Like
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Audiobook
$22.50
or
1 Credit
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Audiobook
$20.92
or
1 Credit
Hold Me Tight: Seven Conversations for a Lifetime of Love
The Dr. Sue Johnson Collection
Audiobook
$24.99
or
1 Credit
Hold Me Tight: Seven Conversations for a Lifetime of Love
The Dr. Sue Johnson Collection
Audiobook
$24.99
or
1 Credit
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Audiobook
$20.99
or
1 Credit