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The Essential Guide to Adaptogens: 15 Super Herbs to Relieve Common Ailments

By Rachel Rozelle ND
eBook
$11.99
By Rachel Rozelle ND
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Your essential guide to adaptogenic herbs for healing and stress relief

In the world of natural medicine, adaptogens are superstars. These herbs and mushrooms have been used for centuries to help the body cope with stress of all kinds. The Essential Guide to Adaptogens puts the unique healing power of adaptogens in your hands. This up-to-date, research-driven guide walks you through using adaptogens like holy basil, shatavari, cordyceps, and turmeric to support your body in managing depress...

Categories

Diet, Health & FitnessAlternative Medicine & Natural HealingHerbal Medicine