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The Essential Yogi Training: How to Build Your Own Practice, Live Like a Yogi and Find Happiness

By Alanna Kaivalya
eBook
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By Alanna Kaivalya
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The Essential Yogi Training shows you how to build your own relationship to yoga--not mediated by anyone else, and directed by your needs alone. Yoga is not a one-size-fits-all practice, and all of us are unique individuals. Why should we do a practice that tries to cater to everyone?

While group classes are awesome for many reasons, particularly for building like-minded communities, the heart of our practice comes from within. Taking your practice into your own hands signifies that you’re ...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga