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The Essentials of Buddhist Meditation

By Shramana Zhiyi, Bhikshu Dharmamitra (Translator)
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$9.99
By Shramana Zhiyi, Bhikshu Dharmamitra (Translator)
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"The Essentials of Buddhist Meditation" is a classic Buddhist meditation instruction manual deeply rooted in the Indian Buddhist "calming-and-insight" meditation tradition. Within its tradition, it is the universally-acknowledged standard beginning-to-intermediate meditation manual, one which offers perhaps the most reliable, comprehensive, and practically-useful Buddhist meditation instruction currently available in English.


The author of "The Essentials" is the sixth-century monk and medi...

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