The Everyday Athlete: How to Balance Work, Family, and Fitness for Life

Put fitness into practice with this balance-driven guide from cyclist, CEO, and coach Art Trapotsis.

Do the demands of your career, family, and life constantly sabotage your efforts to improve your fitness? Exercise is vitally important for good health, but it usually takes a back seat when life becomes busy. You might prioritize your work and family relationships out of what seems like necessity, but before you realize it, your fitness goals are pushed aside and you feel stressed out and un...