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The Everything Guide to Macrobiotics: A practical introduction to the macrobiotic lifestyle - and how it can work for you

By Julie S Ong, Lorena Novak Bull
eBook
$2.99
By Julie S Ong, Lorena Novak Bull
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Heal yourself naturally with balanced and nourishing foods.
  • Lose weight and boost energy levels
  • Prevent and treat disease
  • Enhance psychological health
You can gain all this and more by following a macrobiotic diet! Macrobiotics is based on the benefits of eating seasonal, locally grown, and energetically balanced foods. In this guide, you’ll discover how to adapt this lifestyle to fit your own needs. Create 150 delectable recipes to achieve inner and outer healing, including:
  • Forbidden Rice...

Categories

Cookbooks, Food & WineCooking for Special DietsCooking for Special Diets - General & MiscellaneousCooking for Better HealthMacrobiotic diet->RecipesBetter health->Recipes