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A beginner's guide to brain-enhancing supplements and foods!
It's time to ditch the caffeine and sugar and embrace the better way to boost your energy and brain function. Nootropic supplements, or "smart drugs," are cognitive enhancers and brain boosters that can have positive effects on your mental performance. The Everything Guide to Nootropics will show you the best supplements, both natural and synthetic, for overall brain health, so you can improve your memory, eliminate brain fog, and enhance your energy and focus.
With the right nootropics, you can:
- Enhance learning capacity and attention span
- Boost your memory and speed of recall
- Heighten mental energy, focus, and concentration
- Hone problem-solving and decision-making skills
- Increase intelligence and creative thought
About the Author
Evan Brand, NTP, CPT, CFMP is a health and nutrition consultant who specializes in cognitive performance, stress management, and natural medicine. He has worked as a clinical research associate at one of the world's leading human optimization companies, Onnit Labs. His research into various ingredients for nootropics led to the development, testing, and refinement of some of Onnit's nootropic formulas. Evan's website, NotJustPaleo.com, offers health and wellness solutions and comprehensive information on nootropics. He lives in Louisville, KY.
Most Helpful Customer Reviews
The decriptives of the various nootropics are well written and easy enough to to understand. Where I feel that this book completely misses the boat, is with the lack of descriptive instruction on effective nootropic stacks. The author would have better served the reader by teaching which nootropics mix well for intended needs, the quantities to mix, and what dosage frequencies they are best taken.