The Everything Pre-Diabetes Cookbook: Includes Sweet Potato Pancakes, Soy and Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut Squash Pasta, Strawberry Ricotta Pie ...and hundreds more!

The Everything Pre-Diabetes Cookbook: Includes Sweet Potato Pancakes, Soy and Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut Squash Pasta, Strawberry Ricotta Pie ...and hundreds more!

by Gretchen Scalpi

Paperback

$18.14 $18.99 Save 4% Current price is $18.14, Original price is $18.99. You Save 4%.
View All Available Formats & Editions
Choose Expedited Shipping at checkout for guaranteed delivery by Wednesday, January 23

Product Details

ISBN-13: 9781440572234
Publisher: Adams Media
Publication date: 01/18/2014
Series: Everything Series
Pages: 304
Sales rank: 177,507
Product dimensions: 7.90(w) x 9.10(h) x 0.80(d)

About the Author

Gretchen Scalpi, RD, CDN, CDE, is a registered dietitian and Certified Diabetes Educator with more than twenty-five years of experience as a nutrition counselor. She served as a contributing reviewer for the sixth edition of Contemporary Nutrition and is the author of The Everything Diabetes Cookbook, 2nd Edition, and The Everything Guide to Managing and Reversing Pre-Diabetes. Scalpi is a member of the Academy of Nutrition and Dietetics and the American Association of Diabetes Educators. She lives in Beacon, NY.

Table of Contents

Introduction 9

1 Managing and Reversing Pre-Diabetes 13

2 Breakfast and Brunch 31

3 Appetizers 45

4 Soups 63

5 Beef, Pork, and Lamb 81

6 Chicken and Turkey 105

7 Fish and Seafood 125

8 Casseroles, Soups, and Stews 147

9 Pasta, Rice, Grains, and Beans 161

10 Vegetable Sides 181

11 Salads 203

12 Salad Dressings, Salsas, and Sauces 223

13 Breads and Muffins 245

14 Desserts 261

15 Salt-Free Spice Mixes 283

Appendix A Your 10-Week Plan to Kick Pre-Diabetes! 287

Appendix B Resources 293

Index 297

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews