The Fear Opportunity: How Feeling Your Fear Builds Strength and Confidence

Increase your confidence, feel less anxious and get more out of life by taking small steps outside your comfort zone.

In The Fear Opportunity, Olympic Gold medalist Victoria Pendleton shows just how much you stand to gain by reframing your relationship with fear. This clear and practical book sets out how doing small, everyday things that scare you is the key to building self-confidence, handling anxiety, and coping when life gets bumpy.

The theory is one that drove Victoria to the heights of...