The Feed Your Mind Diet Cookbook: 85 Complete Meal Recipes Incorporating Brain-Healthy Foods Shown to Reduce the Risk of Cognitive Decline, Dementia, and Alzheimer's Disease

Feed your mind with these 85 delicious recipes combining brain-healthy foods shown to reduce your risk of mental decline and Alzheimer's disease. Large-scale scientific trials, including the MIND research studies sponsored by the National Institute on Aging, have demonstrated that eating whole grains, leafy and other vegetables, berries, poultry, fish, nuts, beans, and olive oil in specific quantities can slow your cognitive decline and reduce your risk of developing dementia and Alzheimer'...