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The Feel Good Guide

By Matilda Green
Paperback
$26.95
By Matilda Green
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When Matilda Green, author of The Lazy Girl's Guide to Living a Beautiful Life, found herself facing some hard times, she knew she needed to do something to boost her happiness and her self-esteem. But what?

So she set out on a journey of discovery, embracing gratitude, mindfulness, and meditation techniques, and learning how to be kind to others and to herself.

In The Feel Good Guide Matilda pulls together everything she has learned and shares her own experiences, in the hope that it will ...

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