The First Year Is Survival: The essential guide for parenting twins & multiples

Being a parent for the first-time is tough but the workload is doubled, or tripled, with multiple babies! This essential family guide addresses challenges such as anxiety, post-natal depression, returning to work, behavioural and emotional changes, and offers practical tips on how to get a good night's sleep, improve communication with your partner and how to avoid shutting down and shutting up at a time when you need help!