The Five Healing Tibetans: Simple Exercises for Rejuvenation and Longevity

The Five Healing Tibetans: Simple Exercises for Rejuvenation and Longevity

by Jason Gyre

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Product Details

ISBN-13: 9781780283180
Publisher: Watkins Media
Publication date: 01/01/2012
Sold by: Penguin Random House Publisher Services
Format: NOOK Book
Pages: 244
File size: 2 MB

About the Author

Jason Gyre is a long time practitioner of The Five Tibetans. In his understanding that a healthy mind requires a healthy body, he became interested in martial arts and various alternative health practices.

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