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The Fix Diet: Four Fixes for Lasting Weight Loss

By Ife Ojugbeli
eBook
$4.99
By Ife Ojugbeli
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The FIX Diet is a weight loss book intended to show the reader how to lose weight and keep it off. It covers three critical areas that helps anyone trying to lose weight achieve long term success. 1, The skills for successful weight loss. Four essential skills are covered and these are (a) How to get motivated and stay motivated, (b) How to deal with hunger and cravings, (c) How to deal with emotional eating and (d) how to end sabotage. 2. Four fixes for lasting weight loss including (a) Ho...

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Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control