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The Future YouHow Artificial Intelligence Can Help You Get Healthier, Stress Less, and Live Longer

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AI is all around us. Self-driving cars. Smart personal assistants—think Siri, Cortana, or Google Now—or Alexa, Amazon's cloud-based voice service that is available on literally hundreds of millions of devices. Voice-to-text. Manufacturing robots. Facial recognition software. Security surveillance. Automated financial investing and social media monitoring. Smart homes that control themselves when their owners are out of town. The list is endless.

All of the above make life easier for us. But ...