The Garden Cure: Cultivating our well-being and growth

Through a lifetime’s experience of award-winning work in community gardens and in mental health care and training, Jan Cameron shows us how tending green spaces can bring tremendous benefits to mental health.

Using the garden's annual cycle, Cameron reveals how stages of the growing year can act as a powerful metaphor and even mirror healing mechanisms that can help in times of distress, anxiety, or depression. By exploring pra...