The Gift of Anger: Seven Steps to Uncover the Meaning of Anger and Gain Awareness, True Strength, and Peace
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Anger is a natural response to feelings of hurt, betrayal, and embarrassment, and a reliable outlet when we feel just plain stressed out. Yet many of us see anger as a negative, potentially dangerous emotion that should be suppressed.
But the truth is, anger is a gift—a natural, internal signal that unfailingly identifies an opportunity for healing and growth. The Gift of Anger shows you how to recognize this signal, discover the deeper meaning behind your ...























