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The Good Enough Diet: Where Near Enough is Good Enough to Lose Weight

By Tara Diversi, Adam Fraser
eBook
$18.00
By Tara Diversi, Adam Fraser
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Too busy for endless calorie counting or specialised diets that require excessive preparation? Struggling to schedule in gym sessions or finding it hard to refuse that second piece of cake?

Whatever your reason, The Good Enough Diet delivers great results for people who want to be healthy but don't have time to be obsessive. This breakthrough book by health industry experts dietitian Tara Diversi and exercise physiologist Dr Adam Fraser provides a series of easy-to-implement strategies that...

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Diet, Health & FitnessDiet & NutritionNutrition - Popular Works