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The Good Mood Kitchen: Simple Recipes and Nutrition Tips for Emotional Balance

By Leslie Korn PhD
eBook
$23.70
By Leslie Korn PhD
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The go-to guide to cooking and eating for better mental health.

Revolutionize your personal cooking and eating habits for optimal energy, health, and emotional well-being. This book of mood-savvy tips, tools, and delicious recipes guides you step by step through all the essentials. It features dozens of easy-to-understand graphics, lists, and charts to help prioritize choices for maximum benefit.

Learn how to: Assess your unique digestive style and nutritional needs and develop the diet that’...

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