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The Gratitude Project: How the Science of Thankfulness Can Rewire Our Brains for Resilience, Optimism, and the Greater Good
eBook
$14.15
By Jeremy Adam Smith (Editor), Kira M. Newman (Editor), Jason Marsh (Editor), Dacher Keltner (Editor)
8|
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In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need.
Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude’s deep roots in human psychology—how it evolved and how it affects our brain—as well as ...