Astral projection refers to an out-of-body-experience (OBE) during which the soul leaves the physical body and travels to the astral plane. People often experience this state during illness or when involved in a near death experience, but it is also possible to practice astral projection at will.
Astral projection (or astral travel) is an interpretation of out-of-body experience (OBE) that assumes the existence of an "astral body" separate from the physical body and capable of travelling outside it. Astral projection or travel denotes the astral body leaving the physical body to travel in an astral plane. The idea of astral travel is rooted in common worldwide religious accounts of the afterlife in which the consciousness' or soul's journey or "ascent" is described in such terms as "an... out-of body experience, wherein the spiritual traveller leaves the physical body and travels in his/her subtle body (or dreambody or astral body) into ‘higher’ realms
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