The Guidebook Collection of Transforming: Unlearning / Undoing / Creating: Series 1: the Groundwork (Preparation)

The Guidebook Collection of Transforming: Unlearning / Undoing / Creating is a step-by-step process that enabled the author to overcome past, conditioned habits born out of verbal, mental, and sexual abuse that began in early childhood. Through healing and recovery, it was discovered, as each memory was processed, the body went through the same stages of healing: denial, shock denial, shock, realization, grief, anger, and then memory detachment. The memory doesnt go away, but you are no lo...