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The Handbook for Health: 5 Essential Pillars for Optimal Wellness

By Dr. Christopher Turnpaugh, Dr. Cynthia West
eBook
$7.99
By Dr. Christopher Turnpaugh, Dr. Cynthia West
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"The Handbook for Health" is an essential guide for anyone looking to navigate the journey towards optimal well-being and longevity. Crafted by the esteemed Dr. Chris Turnpaugh and Dr. Cynthia West of Turnpaugh Health, the largest functional health center in the country, this book provides a comprehensive approach to a lifestyle that promotes health span as much as lifespan. At the heart of this guide is the philosophy that simple, everyday decisions have profound effects on our long-term h...

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Diet, Health & FitnessHealthAging Well & Rejuvenation