The Happiness Diary: Practice Living Joyfully

The Happiness Diary offers practical advice and exercises for cultivating a happiness practice from the author of the million-copy bestseller 14,000 Things to Be Happy About, Barbara Ann Kipfer.

Through stories, lists, thought-provoking questions, and whimsical illustrations, you will learn tangible ways to capture and record happy moments based on your own style.

Happiness is an age-old need. Yet, modern life—with its attendant pressures and disconnection—is making it more elusive. However...