The Happy Workbook: A Kid's Activity Book for Dealing with Sadness

The Happy Workbook is here to help by explaining what sadness is, offering creative ways to calm and distract yourself when you're feeling low.

We all feel sad sometimes, especially when things aren’t going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun.

The Happy Workbook is here to help by showing how to express feelings clearly and openly, and offers creativ...