The Healing Power of Sadness

In a world that often jumps to sweep sadness under the rug or cover it with a smile, Dr. Therence Atabong Njuafac's book, *The Healing Power of Sadness: Embracing the Depths of Emotion, * shows a way toward loving sadness as an important and beneficial part of the human experience. This book isn't about how to stay away from sadness. Instead, it's a call to recognize, explore, and use its powerful healing power.

Dr. Njuafac unpacks the deeply ingrained social tendency to reject or fear sadn...